Natural Skincare Blog

In our blog, Osmia founder and CEO Sarah Villafranco, MD, shares trusted guidance on skin health, natural skincare, and the therapeutic power of plants. Whether you're curious about acne, sensitive skin, barrier repair, ingredients, or building a minimalist skincare routine, you'll find honest, clear answers rooted in research—and a gentle reminder to treat yourself with kindness.

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Featured

Perioral Dermatitis: A Physician’s Natural Treatment Approach

As a doctor and skincare founder, I healed my own perioral dermatitis with a natural, barrier-repairing routine—here’s what really works, and why.

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A Doctor’s Take: Is Beef Tallow Good for Skin? - Osmia
ingredients
A Doctor’s Take: Is Beef Tallow Good for Skin?

Tallow can moisturize, but the skincare claims are way ahead of the science. Here’s a doctor’s take on beef tallow for acne, eczema, wrinkles, sensitive skin, and how it compares to well-formulated plant oils.

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Why Are My Lips Always Chapped? 10 Hidden Causes of Chronic Dry Lips - Osmia
skin health
Why Are My Lips Always Chapped? 10 Hidden Causes of Chronic Dry Lips

Wondering why your lips are always chapped? Here are 10 hidden causes of dry, cracked, peeling lips—and what to try when they won’t heal.

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How To Exfoliate Your Skin - Osmia
skin health
How To Exfoliate Your Skin
How to exfoliate your skin, and our favorite tips on how to do it without making your skin angry!
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What Is Clean Beauty? Why “Natural” Skincare Isn’t Always Safer - Osmia
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What Is Clean Beauty? Why “Natural” Skincare Isn’t Always Safer

A thoughtful look at clean beauty, ingredient safety, and why “natural” doesn’t always mean safer—plus how to make informed skincare choices.

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The Simple Secret To Super Salad Dressing - Osmia
recipes

The Simple Secret To Super Salad Dressing

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The Perfect Chilly Summer Soup - Osmia
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The Perfect Chilly Summer Soup

This was my mom's favorite summer soup and is still one of my families go-to dinners. So easy and delicious, you'll be adding this to your dinner rotation in no time. Enjoy! 
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The Palm Qualm - Osmia
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The Palm Qualm

Palm oil is in everything—but not all palm is the same. Learn how responsibly sourced palm oil supports skin health and the planet, and why Osmia chooses sustainable, certified sources for our nourishing soaps and skincare.

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The Most Beautiful Cocktail On Earth - Osmia
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The Most Beautiful Cocktail On Earth

A cocktail recipe for the world's most beautiful cocktail, made with fresh herbs, blood orange juice, and rhubarb bitters!
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The First Five Steps To A Clean Beauty Routine - Osmia
skin health wellness

The First Five Steps To A Clean Beauty Routine

The decision to ditch your regular skincare regimen for greener options can feel daunting, but our friend, Emily Barth Isler, is here to walk you through the steps. 
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The Longevity Breakfast Smoothie - Osmia
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The Longevity Breakfast Smoothie

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How I Healed My Acne Naturally - Osmia
skin health

How I Healed My Acne Naturally

Erika joined the Osmia team in August of 2018, and has seen some significant changes in her skin since that time. Here, she candidly shares the story of her journey from painful, cystic acne to a much happier complexion, including specific steps she took to help her skin get to a calmer place.
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The Best Natural Sunscreens - Osmia
skin health

The Best Natural Sunscreens

Deciphering which sunscreens are best for you and your family is enough to fry your brain. Our friend and guest blogger, Emily Barth Isler, is a green beauty expert, and she shares her top natural sunscreen picks here! 
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The Best Holiday Coffee Cake Recipe - Osmia
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The Best Holiday Coffee Cake Recipe

The best blueberry coffee cake for a cold winter's day.
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The Best Not-Green Smoothie - Osmia
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The Best Not-Green Smoothie

Harness the power of tahini in this easy, nutritious smoothie!
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Thanksgiving, Cashmere, And A Long Lost Friend - Osmia
life

Thanksgiving, Cashmere, And A Long Lost Friend

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Tea For Glowing Skin - Osmia
recipes

Tea For Glowing Skin

Try this amazing piping hot cup of tea from Center Strength Pilates Studio in Denver! Their knowledgeable, in-house nutritionist created an irresistible Inner Glow Tea. This handcrafted brew is full of vitamin C, antioxidants and omega-7 fatty acids, all key ingredients for healthy skin, nails and hair. 
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